Weekly Fitness Camp

Join Xtreme on a Fitness Bootcamp UK

What Will You Do on a Fitness Bootcamp UK?

On your Xtreme Fitness Bootcamp UK you will cover a huge variety of styles and methods of training. Not only will you experience them but you will learn the details of that training, such as why we do it, the effects on the body and how to create your own workout from it. Be prepared to pushed out of your comfort zone as for most people this will the most intense training they have ever done. You will also various activities on your stay to encourage you to explore health and fitness in a new light and to find things you want to continue at home. You will learn during stay all about nutrition and how to not only create your own nutrition plans but how to adapt them as your body adapts. The idea of the weeks for James and his team is to unload all their knowledge and experience to you so you are successful when you go home carrying on with your fitness and nutrition. Things you will do on your week, Run, HIIT Training (High Intensity Interval Training), Tabata, PHA Training (Peripheral Heart Action Training), Boxing, Outdoor Bootcamps, Team Building Workouts, Strength and Conditioning, Challenges, Obstacle Challenges, Hiking, Swimming, Olympic Lifting, Climbing, Abseiling, Archery, Paddle Boarding, Kayaking, Seminars, Lectures and much more

Am I Fit Enough for an Xtreme Boot Camp?

Quick answer YES! We have a huge variety of clients that stay with us! We have clients who are seasoned athletes and at the same time people with health conditions that have not trained for years! It really does not matter how fit you are, what matters is that no matter your ability you are willing to work hard, work as a team, willing to learn and willing to push out of your OWN comfort zone. James and his team at our fitness bootcamp uk have years of experience and are experts in the field of health and fitness so know how to work with people with different abilities. Even though the group mostly stays together you will be pushed and challenged to your own limit and not compared to anyone else. If you have an injury or a condition your training will be adapted to cater for that injury and condition. At the start of the week you will do a fitness test where James and you can see where you are now. This give us the opportunity for you to see exactly where you are now and for James and his team to know exactly what they are working with. We promise no matter what ability you have when you come here you WILL leave so much stronger, fitter and knowledgeable mentally and physically!

How Many Weeks Can I Do?

You can do as many weeks as you like/want/need! It completely depends on what your goal is and what you are looking to achieve! Our 12 month transformation package covers 4 weekly stays over the year but people typically do 1 or 2 weeks with us and return yearly. We offer discounts on more than one week so make sure you contact us and we can discuss the best option for you! Even if you stay for more then 1 week you will not be just repeating the previous week. It will adjust and progress with you!

Who Will I Be Training With?

You will be training with a huge variety of people. Xtreme Bootcamps is an international bootcamp which results in people from all over the world with different backgrounds from teachers, personal trainers, entrepreneurs, celebrities and royalty coming to us. Fitness abilties vary hugely from atheletes to clients who have not trained in over 10 years. It does not matter your background, religion, wealth or fitness experience EVERYONE is treated an equal! The friends and relationships you will build here will be very unique and special and will last a lifetime.

Residential Boot Camps Special Offer

£899.00

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Special offer!

In times of uncertainty we all need something to look forward to and we have a special offer on a limited number of our summer residential bootcamps!

Book your week long Summer 2020 residential bootcamp now for just £499 AND if you are unable to attend or the boot camp is unable to go ahead because of CV-19, we will move your space to next Summer at no additional cost!

The available dates for Summer 2020 are

Saturday 4th July – Saturday 11th July 2020

Saturday 11th July – Saturday 18th July 2020

Saturday 25th July – Saturday 1st August 2020

Sunday 9th August – Sunday 16th August 2020

Sunday 16th August – Sunday 23rd August 2020

Xtreme Residential Boot Camps UK are for members serious about their fitness regime. Based at Malvern St James School the facilities are perfect for a varied and challenging programme.

Prices include dormitory accommodation, meals and all instruction.

Arrival time on day 1 is 2pm.

By making a payment you agree that you have read the Terms and Conditions.

Residential Boot Camps Special Offer

Additional information

Dates

4 – 11 July 2020, 11 – 18 July 2020, 25 July – 1 August 2020, 9 – 16 August 2020, 16 – 23 August 2020

Watch Our Fitness Bootcamp UK Videos!

Paul Holder (from United Kingdom)
Paul Holder (from United Kingdom)
Attended Summer 2019
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I attended xtreme Bootcamp with James and I would highly recommend anyone to give this a try whether you are a fitness fanatic or just to increase your fitness levels. Very welcoming instructors who are highly trained in this field and give you the support you require and makes you feel at ease, making your experience fun along the way. Would most definitely go back and do this again.
Megan Thornby (from New Zealand)
Megan Thornby (from New Zealand)
Attended October 2018
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Just finished the week long residential and I'm so glad I bit the bullet and booked on. This week I have found a renewed passion for exercise as well as a bit of extra grit and determination! It's run in a very professional manner and provides you with all the tools you need to carry on your fitness journey after leaving. If you are willing to give everything 100 percent effort then this camp is for you, regardless of your fitness level. Thanks for an awesome week October crew! 🙂
Richard Wootton (from the United Kingdom)
Richard Wootton (from the United Kingdom)
Attended October 2017 and October 2018
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It was exactly what I expected - hard work and exhausting but every goal was achievable no matter how long it took. You will be pushed to your limits and beyond . Run in a professional manner - with target based goals and such a variety of tests make it very engaging. We had a lot of fun along the way and will be back next year for sure .
Paul Keltie (from the United Kingdom)
Paul Keltie (from the United Kingdom)
Attended October 2018
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At the start I was very nervous and was put out of my comfort zone witch I found was great. as the days went on and past I found it tough but also could feel myself getting fitter and mentally stronger by the training we were doing. the food is great and the knowledge of the trainer's is top class. would recommend it to anyone no matter what level of fitness you are at you will come away feeling a better person
Richard Brindley (from the United Kingdom)
Richard Brindley (from the United Kingdom)
Attended Summer 2019
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I did a week long boot camp in July 2019 and had a brilliant time. I went to increase my fitness and be pushed beyond my limits and outside of my comfort zone whilst having fun and learning about myself. The camp exceeded my expectations and I am already thinking about next year. The food was great - plentiful with good choice and quality. The accommodation was great and allowed us to socialise and relax in evenings and between workouts. The facilities (indoor and outdoor) were spot on with all the equipment you could ever need. James was amazing and knew how to get the best out of each person and motivate them while also being a great source of advice and knowledge and a good laugh. The workouts were tough but fair and varied so no individual was always the weakest or strongest and everyone always had to put in maximum effort. My group was great and a varied bunch of ages, gender, nationalities and fitness levels. We all bonded and encouraged/congratulated each other.
Tom Shaw (from the United Kingdom)
Tom Shaw (from the United Kingdom)
Attended Summer 2019
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The Xtreme bootcamp is something I will never forget and I loved every second of it. I'd highly recommend this to anyone who wants to just improve themselves both in fitness and mentally. James made the experience unforgettable and I'm definitely going to be coming back.
Noel Parsons (from the United Kingdom)
Noel Parsons (from the United Kingdom)
Attended April 2017 and April 2018 and Summer 2019
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Different from anything I expected. It's MUCH more than just a boot camp. The workouts are an absolute killer and more than you'll have done before but at the end of every day it all feels worth it. The general 'regime' makes the week - the mind workout is as good as the body workout. You're pushed to the ultimate limit every step of the way and no is not an answer here. You learn a lot about your body and even more about yourself. Come out with some invaluable knowledge across the board. Feels weird leaving but a better person for it. Worth every penny and more.
Edward Brennan
Edward Brennan
Attended Summer 2018 and April 2019
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I spent 3 weeks at Xtreme boot camp. It was brilliant experience. Adam and James were top class trainers and they got the very best out of me. I also made some great friends there.
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