Xtreme Residential Fitness Boot Camp
Europe's Most Effective Fitness Boot Camp
Fitness boot camp!
Sit back and relax whilst we show you below what to expect at Europe’s best fitness boot camp!
COMING 2020! EXTRA NEW LOCATION, CLIMBING, ABSEILING, KAYAKING, PADDLE BOARDING!
Watch a full day of eating and training!
Check out our 2019 highlights!
Standard Residential Weeks
Transformation Courses
Xtreme Boot Camps is a fitness boot camp and NOT your regular weight loss boot camp. Our emphasis is on overall fitness, good nutrition and long term results. During your stay at an Xtreme Residential Fitness Boot Camp you will undergo a rigorous fitness regime and follow a healthy nutrition plan set by the instructors. You will also attend seminars to learn how to exercise and diet sensibly and safely.
We do not promote rapid weight loss through fad diets – there are plenty of other boot camps out there if that is your goal. We believe in education and discipline in our fitness regime and by joining us we will teach you how to exercise and eat correctly to reach your own individual goal. Whether your goal is to reach a fitness level you never thought possible or to lose weight, Xtreme Boot Camps is for you!
The Most Effective Fitness Boot Camp in Europe!
Xtreme Boot Camps is tough which is why it is so effective. Do not underestimate how hard our program is. However, with the right mental attitude, discipline and a real drive to be successful we are the place for you! Our fitness Boot Camps can be completed by everyone whatever your current situation and our highly qualified trainers have had great success helping clients to become fitter, lose weight and learn to live a healthier lifestyle. Our trainers are experts in their areas of fitness and you will not find this calibre of education in any other fitness camp. If you want to run a marathon, cycle across the country, lose weight sensibly and keep the weight off, or just learn how to lead a healthier lifestyle and get fitter, then welcome to Xtreme Boot Camps.
Fitness Boot Camp Open to Men and Women over 16!
Xtreme Boot Camps is open to anyone over the age of 16 and is suitable for everyone, whatever your goals. We are also one of the few boot camps that accept men as well as women. At this fitness boot camp you must be willing to be pushed harder than you have ever been pushed physically before.
Our promise to you!
We promise to improve your fitness and the way you see health and fitness going forward! Also, we will prepare you with the knowledge and experience to pursue you goal no matter what it may be! Some guests will never have exercised whist some will be athletes! We will teach, show and explain everything you do with us from exercises and nutrition so you walk away with all the tools to implement them into your lifestyle!
No Calorie Counting!
You will not be restricted of calories and nutrition here! Why? Because you simply need as much energy as possible when you are training with us! You will eat a huge variety of foods from all over the world made fresh by our outstanding kitchen team!
Outstanding Locations and Facilities!
Our residential fitness boot camps are held at Malvern St. James School in Worcestershire and Grosvenor Hall in Ashford in Kent. The venues are surrounded by stunning countryside with superb facilities including sports hall and swimming complex. The best part is we have access to acres of outdoor space for physical training! Accommodation is in single beds or bunk-beds in spacious dormitories. Men and women sleep in separate dormitories with their own shower facilities. There are comfortable lounge areas for relaxing at the end of the day or you can explore the beautiful surroundings of the location at your leisure.
Easy to get to!
Our Summer venue is in Great Malvern with trains from London and Birmingham with Heathrow and Birmingham International being the nearest Airports. Our Winter venue is in Ashford, Kent which is 1 hour and 30 minute drive from London and 40 minutes by train from St. Pancreas with the nearest airports being Gatwick and Heathrow. Parking is available at both venues for those who drive. We will happily help to find you the easiest way to get to us.