Xtreme Residential Fitness Boot Camp

Xtreme Boot Camps is not your regular fitness boot camp. There are plenty of weight loss only camps available. However, if you are looking to make dramatic long-term changes, then we are the fitness boot camp for you.  Our focus is on all over health and fitness. Therefore, to accomplish this we undertake intense physical exercise with three full healthy meals a day and our expert life coaching skills. As a result, we are the go-to boot camp for clients wanting to make long term changes. 

Xtreme Boot Camps tough no nonsense approach

Known for our tough no nonsense approach, clients join Xtreme Boot Camps from all over the world looking to transform their health and fitness.  Do not be mistaken. Your stay will be tough and demanding mentally and physically! Nevertheless,  you will reach a height of confidence and sense of belief you never thought was possible. 

So, are you an athlete training for your next event? Looking to lose/gain weight? Recovering from an addiction and consequently looking to improve your health? Maybe you are just fed up with not getting the results that you want? Whatever your reason for wanting to change, we will deliver the results that you are looking for.

Challenging exercises and nutritional workshops

Above all, during your boot camp you will undertake a huge variety of challenging exercises and workouts that are suitable for all fitness abilities. Furthermore, we have introduced new leisure activities including abseiling and kayaking to add a new element to your stay. Although this is an intense fitness boot camp, you will surprise yourself with what you are able to achieve! Additionally, you will enjoy three full meals a day prepared by our top chefs and attend a series of nutritional workshops. Hence, this is a full educational boot camp that will improve your physical and mental well being.

Fitness boot camp for men and women

Xtreme Boot Camps have been welcoming men and women from all backgrounds since 2013. We will work with you individually and as part of the team to educate you in all aspects of exercise and nutrition. Subsequently, by the time you complete your Xtreme fitness boot camp, not only will you feel better mentally and physically, you will have all the tools and confidence that you need to continue with your new lifestyle.

Unparalleled success stories

There is no other fitness boot camp that replicates the same values as Xtreme Boot Camps. Our success stories are unparalleled. Therefore, If you are looking to build a new you  and take your fitness to the next level.  If you want to beat that self-doubt and overcome that mental battle.  Then, take on an experience of a lifetime and spend a week at Xtreme Boot Camps. 

Residential Boot Camps UK


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The Most Effective Fitness Boot Camp in Europe!

Xtreme Boot Camps is tough which is why it is so effective. Do not underestimate how hard our program is. However, with the right mental attitude, discipline and a real drive to be successful we are the place for you!  An Xtreme boot camp can be completed by everyone whatever your current situation. Our highly qualified trainers have had great success helping clients to become fitter, lose weight and learn to live a healthier lifestyle. We are experts in our areas of fitness and life coaches. As a result, you will not find this calibre of education in any other fitness boot camp. Therefore, if you want to run a marathon, cycle across the country, lose weight sensibly and keep the weight off, or just learn how to lead a healthier lifestyle and get fitter, then welcome to Xtreme Boot Camps.

No Calorie Counting!

You will not be restricted of calories and nutrition here! Why? Because you simply need as much energy as possible when you are training with us! Therefore, you will eat a huge variety of foods from all over the world made fresh by our outstanding kitchen team!

Fitness Boot Camp Open to Men and Women over 16!

Xtreme Boot Camps is open to anyone over the age of 16 and is suitable for everyone, whatever your goals.  Most noteworthy, we are also one of the few boot camps that accept men as well as women. However, at this fitness boot camp you must be willing to be pushed harder than you have ever been pushed physically before. 

Outstanding Locations and Facilities!

Our residential fitness boot camps are held at Malvern St. James School in Worcestershire and Grosvenor Hall in Ashford in Kent.  Subsequently, the venues are surrounded by stunning countryside with superb facilities including sports hall and swimming complex. As a result, the best part is we have access to acres of outdoor space for physical training! Accommodation is in single beds or bunk-beds in spacious dormitories. Men and women sleep in separate dormitories with their own shower facilities. As an addition, there are comfortable lounge areas for relaxing at the end of the day or you can explore the beautiful surroundings of the location at your leisure. 

Our Promise!

We promise to improve your fitness and the way you see health and fitness going forward! Likewise, we will prepare you with the knowledge and experience to pursue you goal no matter what it may be! Some guests will never have exercised whist some will be athletes! Nonetheless, we will teach, show and explain everything that you do with us from exercises and nutrition. Consequently, you will walk away with all the tools to implement them into your lifestyle! Finally, our after camp support is outstanding. Therefore, if you need help with your training and nutrition after your stay we have all the resources online to ensure you keep on track

We Are Easy To Get To!

Our Summer venue is in Great Malvern with trains from London and Birmingham and Heathrow and Birmingham International being the nearest Airports. Our Winter venue is in Ashford, Kent which is 1 hour and 30 minute drive from London and 40 minutes by train from St. Pancreas with the nearest airports being Gatwick and Heathrow. Parking is available at both venues for those who drive. We will happily help to find you the easiest way to get to us.
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