Xtreme Residential Fitness and Weight Loss Bootcamp
UK's Most Effective & Award Winning Bootcamp
Xtreme Boot Camps is not your regular fitness boot camp or weight loss bootcamp. There are plenty of weight loss bootcamps and fat camps available. However, if you are looking to make dramatic long-term changes, then we are the fitness boot camp for you. Our focus is on all over health and fitness. Therefore, to accomplish this we undertake intense physical exercise with three full healthy meals a day and our expert life coaching skills. As a result, we are the go-to fitness boot camp and weight loss bootcamp in the UK for clients wanting to make long term changes.
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Xtreme Boot Camps No Nonsense Approach
Known for our no nonsense approach, clients join Xtreme Boot Camps from all over the world looking to transform their health and fitness. Whether you are looking for a fitness boot camp or a weight loss bootcamp in the UK, we are the boot camp for you. Do not be mistaken. Your stay will be tough and demanding mentally and physically! Nevertheless, you will reach a height of confidence and sense of belief you never thought was possible.
So, are you an athlete training for your next event? Looking for a fat camp or weight loss bootcamp? Recovering from an addiction and consequently looking to improve your health? Maybe you are just fed up with not getting the results that you want? Whatever your reason for wanting to change, at our fitness boot camp in the UK, we will deliver the results that you are looking for.
Don’t be mistaken to think we are drill sergeants who shout all day long, that is simply not the case! We are extremely passionate about health and fitness and our no nonsense approach is stripping health and fitness back to pure basics to achieve our outstanding results!
Challenging Exercises & Nutritional Workshops
Above all, during your fitness boot camp you will undertake a huge variety of challenging exercises and workouts that are suitable for all fitness abilities. Furthermore, we have introduced new leisure activities including low ropes and kayaking to add a new element to your stay. Although this is an intense fitness boot camp, you will surprise yourself with what you are able to achieve! Additionally, you will enjoy three full meals a day prepared by our award winning chefs and attend a series of nutritional workshops. Hence, this is a full educational boot camp that will improve your physical and mental well being. Being an all round experience we promise to deliver a better experience than your regular weight loss bootcamp or fat camp in the UK.
No More Diets & Fads
We will show and teach you how you never need to diet ever again to achieve amazing results! Enjoy the foods you love, learn how to incorporate them successfully into your life and take back control of your happiness! We don’t diet or follow fads so don’t expect our clients too. By applying simple education to your nutrition, we will empower you take control of your food whatever your goal may be! That is what we teach you on your fitness bootcamp!
Our nutrition seminar is mind blowing, relieving and exciting for everyone who comes to bootcamp as they overcome the fads and negative mindset that losing weight is torturous and impossible!
We Don't Promote Rapid Weight Loss
Why? They simply have never worked and will never work! It doesn’t matter how you glamourize it. A huge majority of our clients are individuals who have tried numerous diets, bootcamps and retreats. They quickly realised that focusing on rapid and quick weight loss was not sustainable and they all ended up back at square one. You are not a marketing campaign at Xtreme Boot Camps, you are someone we will teach, empower and build confidence to take control of their weight loss and fitness journey successfully, sustainably and sensibly. Our successful approach to food and exercise is why we are one of the longest and most established bootcamps in the UK and worldwide.
Fitness Boot Camp For Men & Women
Xtreme Boot Camps have been welcoming men and women to it’s fitness boot camp from all backgrounds since 2013. We will work with you individually and as part of the team to educate you in all aspects of exercise and nutrition. Subsequently, by the time you complete your Xtreme fitness boot camp, not only will you feel better mentally and physically, but you will have all the tools and confidence that you need to continue with your new lifestyle.
Ultimate Luxury Weight Loss Camps
As well as our standard fitness camps we also run luxury weight loss camps. Follow the same ethos and values of Xtreme as you undertake your bootcamp in our beautiful Cotswold locations. En suite rooms, numerous lounges, games rooms, hottubs and beautiful grounds you can rest assured you will receive ultimate luxury while getting outstanding results!
Unparalleled Success Stories
There is no other fitness boot camp that replicates the same values as Xtreme Boot Camps. Our success stories are unparalleled. Therefore, If you are looking to build a new you and take your fitness to the next level. Or, looking for the no 1 weight loss bootcamp or fat camp UK. In addition, if you want to beat that self-doubt and overcome that mental battle. Then, take on an experience of a lifetime and spend a week at Xtreme Boot Camps.
A Typical Week
1300 – Arrival
1530 – Introduction and fitness test
1800 – Dinner
1900 – HIIT Tutorial
0600 – HIIT training
0730 – Breakfast
0915 – Stretching and mobility
1000 – Bootcamp
1200 – Lunch
1300 – Nutrition seminar 1
1400 – Strength and conditioning
1600 – Abs and core
1800 – Dinner
1900 – Tabata tutorial
0600 – Tabata training
0730 – Breakfast
0915 – Stretching and mobility
1000 – Bootcamp
1200 – Lunch
1300 – Nutrition seminar 2
1400 – Boxing
1600 – Low ropes course (optional, alternative session available)
1800 – Dinner
1900 – PHA tutorial
0600 – PHA training
0730 – Breakfast
0915 – Stretching and mobility
1000 – Bootcamp
1200 – Lunch
1300 – Nutrition seminar 3
1400 – Strength and conditioning
1600 – Climbing (optional, alternative session available)
1800 – Dinner
1900 – Debrief
0600 – Stretching and mobility/Yoga
0730 – Breakfast
Recover and massages
1200 – Lunch
Recover and massages
1800 – Dinner
0600 – Stretching and mobility
0730 – Breakfast
0830 – Hike
1200 – Lunch
1230 – Hike
1800 – Dinner
0600 – Circuit training
0730 – Breakfast
0915 – Stretching and mobility
1000 – Bootcamp challenge
1200 – Lunch
1300 – Meal and training planning
1400 – Strength and conditioning
1600 – Swimming (optional, alternative session available)
1800 – Dinner
1900 – Meal and training planning
0600 – Boxing
0730 – Breakfast
0900 – Departure
The Most Effective Fitness Boot Camp in Europe!
No Calorie Counting!
Fitness Boot Camp Open to Men and Women over 16!
Outstanding Locations and Facilities!
Our Promise!
We Are Easy To Get To!
Residential Boot Camps UK
£999.00 – £2,697.00
Description
Xtreme Residential Boot Camps UK are for members serious about their fitness regime. Based in and around Worcestershire the facilities are perfect for a varied and challenging programme.
Prices include dormitory accommodation, meals and all instruction. We also have limited private rooms – Contact us for details.
Optional extra activities are available during your stay. To book these please also purchase the Activity Package.
Arrival time on day 1 is 2pm. Departure time is 10am on the final day.
By making a payment you agree that you have read the Terms and Conditions.
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