A 12 week programme designed to burn fat and provide long term weight loss. During the 12 weeks you will take 3 specific classes a week designed to lose fat. You will also be given nutritional advice to ensure you get the optimal results.
The fitness sessions run on Monday and Thursday mornings at 6-7am and on Saturdays 9-10am at Xtreme Gyms.
You can join any week and your course will last for 12 weeks from your first exercise session and you pay monthly.
Cost is £50 which includes 3 classes a week and nutrition advice. Book on line and we will contact you to arrange your first session.